February 2020

Where do you feel frustration and inferiority

Where do you feel frustration and inferiority When you open the door of your home and go out for a walk, you suddenly bump into someone and make yourself fall. What kind of person do you think the other person will be?   1. Miss of the neighbor.   2. Mr. Reporter.   3. Workers at the construction site.   4. A stubborn old man nearby.   5. Follow the trend.   Option 1, which means

Ten strokes orange health beauty for women hydrating skin_1

Ten strokes orange health beauty for women hydrating skin In the past, I only knew that the VC in oranges had whitening and anti-cold effects, and I heard that orange peel oil can protect your hands. But you know what? Orange’s beauty and skin care effects are much more than that, the whole body is really treasure! Whether it is orange peel, orange seeds, orange petals . are rare treasures!

Chinese medicine conditioning is more nourishing Han aspect film Raiders _1

Chinese medicine conditioning more nourishment Han film Maybe you have started to use Chinese medicine for conditioning, but you have doubts about the Chinese herbal medicine containing Chinese herbal ingredients? In fact, as long as you master the know-how and methods, the longer you use the traditional Chinese medicine mask, the more you will benefit!   Purslane effect: clearing heat and detoxifying, anti-inflammatory for acne skin.   To use: Boil water for

Reminder: Don’t sweat hard in spring exercise

Reminder: Don’t sweat hard in spring exercise In the spring, the temperature began to rise slowly, and the fitness boom began to pick up. Experts remind: just entering spring, due to the influence of high temperature and human body factors, intense exercise is not the first choice, exercise is appropriate and moderate.   Yang Xinping, an associate professor of human sports science at Gansu Institute of Sports Science, said that spring

The pharmacy is hidden in your kitchen

The pharmacy is hidden in your kitchen “Medicine and food homology” often used in Chinese medicine refers to the obvious boundary between many medicines and food. In the Yellow Emperor’s Canon of the Tang Dynasty, there was a statement that “fast food is food and patients eat food”. It can be seen from the point of view of traditional Chinese medicine that the relationship between drugs and food has both

Laugh Yoga, the source of your happy life

Laugh Yoga, the source of your happy life The special yoga in India, which is characterized by imitating animal expressions, is called “love laugh yoga”, which can quickly stimulate people’s love laughter cells and make people who laugh laugh more than laugh. The scene of practicing Laughing Yoga is usually in the oxygen-rich woods, so walking slowly in the woods is the way to warm up Laughing Yoga.   First, love

Women’s dysmenorrhea preferred diet: nourishing blood and pain relief porridge

Women’s dysmenorrhea preferred diet: nourishing blood and pain relief porridge Guide: Many women will have dysmenorrhea when they are menstruating, and some even survive the pain in the first day or two. They cannot move in bed and cannot work.   For women with dysmenorrhea, the conditioning of the body is particularly important. The following editor recommends a therapeutic porridge-nourishing and analgesic porridge for women with dysmenorrhea.   Ingredients: 15 grams of

The lungs are not good enough to eat carrots!

The lungs are not good enough to eat carrots! According to the latest research, people with higher beta-carotene levels in the blood have better lung function. Beta-carotene and vitamin E also provide some protection to smokers’ lungs. . hzh {display: none; }  β-胡萝卜素是一种抗氧化物,使含有β-胡萝卜素的食物如胡萝卜、甘薯和甜瓜呈橙黄色。Some green vegetables such as spinach and cabbage also contain beta-carotene.   Researchers recently analyzed eight studies and found that beta-carotene, vitamins A, C, E, and other nutrients did not

Psychological problems for young students

Psychological problems for young students In the 30 years since China’s reform and opening up, more than a million people have studied abroad, and this number has ranked first in the world. Studying abroad is a short cut for cultivating and promoting talents. Most international students return to China after studying and become social elites.   However, in the tide of studying abroad, there have also been some “shocking and unbearable”

Keep children away from the following types of appliances

Keep children away from the following types of appliances At present, in order to cope with the fierce market competition, home appliance companies have turned to special operations, and children’s home appliances have also become popular quickly. Related products are constantly emerging: children’s refrigerators, children’s washing machines, children’s televisions, etc., and market sales are gradually heating up.   However, Du Junbao, deputy director of Pediatrics at Peking University First Hospital, pointed