[Hepatitis B Sanyang Diet]_Three Yangs_Pricing_Diet conditioning
The three major hepatitis B viruses are relatively infectious diseases, and their virus replication is also relatively active.
So friends of patients must get to know them as soon as possible.
In terms of diet, vitamins are also essential to eat enough trace and protein-rich foods.
First, suitable for diet: 1.
Diet should be light: eat more fresh vegetables, such as greens, celery, spinach, cucumbers, tomatoes, etc .; eat more fruits, such as apples, pears, bananas, grapes, citrus, etc.
Food must maintain high-quality protein: Protein is one of the most important nutrients for maintaining human life. Once the condition of hepatitis B patients has improved, they should gradually increase the replacement of protein and replace high-quality protein and food with higher nutritional value to benefit liver cells.Regeneration and repair.
Types of food are milk, eggs, fish, lean meat, soy products, etc.
In general, adults take 1-1 of protein daily.
5 g / glucose weight is appropriate.
Supplement of trace elements: Patients with hepatitis B often lack zinc, manganese, selenium and other trace elements, and some patients also lack calcium, phosphorus, iron and other minerals.
Therefore, it is advisable to supplement foods containing trace elements and minerals, such as seaweed, oysters, shiitake mushrooms, sesame, jujube, and Chinese wolfberry.
Second, diet taboos: 4.
Hepatitis patients should not eat more canned foods, fried and fried foods, instant noodles and sausages.
Preservatives and food coloring in canned foods will increase the burden on liver metabolism and detoxification.
Fried, starch is a high fecal food, not easy to digest and absorb, easy to cause malabsorption.
Repeatedly frying food oil will have carcinogens, which is not good for preventing hepatitis from developing into liver cancer.
Monosodium glutamate (MSG) is a condiment. Patients with liver disease can take it at one time or often take too much. It can cause short-term headaches, palpitation and nausea.
Do not eat more sweets.
Sugar is easily fermented, aggravates gastrointestinal gas, and is easily transformed into piglets, which accelerates the storage of piglets by the liver and promotes the development of piglet liver.
Eat less sunflower seeds.
Sunflower seeds contain unsaturated fatty acids. Eating more will consume a large amount of choline in the body, which can slightly release and accumulate the liver, which affects the function of liver cells.
Songhua eggs contain a certain amount of lead, which can replace calcium in the human body. Songhua eggs are often rich in calcium deficiency and osteoporosis.
Various salted foods are too high in salt, and patients with liver disease may easily affect water and sodium metabolism, which should be contraindicated in patients with liver cirrhosis.
Third, Hepatitis B patients should pay attention to tea. Tea contains caffeine, theophylline, tannic acid, residual acid, protein, vitamins, trace elements, etc., has the effect of clearing heat and reducing fire, digestion and diuresis.
Drinking tea for patients with hepatitis B is good for body health, but you should pay attention to timely and appropriate amounts, and should stop drinking tea 1 hour before meals; so as not to dilute stomach acid; do not drink tea before bedtime and on an empty stomach; tea should not be too strong;1000-1500 ml; infant patients should not drink tea; tea should be avoided during the use of supplements, nourishing medicine, and it should not be taken with tea.